Basically, pass the Navy PFT for my age. You have no idea what it takes just to admit that that is my goal, but the fact is, I won’t get there by pretending otherwise!
Sit ups (1 min): 40Push ups (1 min): 11
1.5 mile run: 16:45
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Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.
Upper arm (L): 15 inches
Upper arm (R): 17 inches
Waist: 42.5 inches
Hips: 45 inches
Thigh (L): 27 inches
Thigh (R): 27 inches
Total Inches: 173.5